"People who keep daily food records can lose twice as much* weight as those that don't. We make it fun by letting you take photos of your meals to get in-the-moment feedback from our team of nutrition experts."
*Source: Harvard Medical School Study
Getting Healthy Isn’t One-Size-Fits-All
Yes Health works with you to create a customized chronic disease-prevention plan based on your goals, preferences, challenges and more.
We provide on-demand wellness, nutrition and fitness coaching through an easy-to-use mobile app. Look to us for motivation, inspiration, expert advice and helpful tips.
It’s not about special diets or a certain kind of workout. We focus on helping you make small changes that work for you, so you can stick with your new healthy habits for life.
Change Your Life Or Your Money Back
If you’re not completely satisfied after your first 45 days in our program, we’ll refund your money. No questions asked. That’s how much we believe in the chronic disease prevention powers of Yes Health.