We’re all learning to adapt to a new set of challenges and rules during a constantly changing and uncertain time. While you may be at home, you’re definitely not alone. Our coaches are right there with you (at a safe distance on your smartphone), where and when you need them.
As always, Yes Health is committed to continuing to provide our members with:
- Reliable, information about how you can stay well — physically, mentally and emotionally
- Guidance, kindness and levity as you navigate a healthy lifestyle with new, unexpected constraints
- Stress management tools and techniques during a period of heightened anxiety
- A community of coaches and other members to lift you up and brighten your day
Your health is our priority
Your everyday routine looks a lot different than it did just a few weeks ago, but our focus on keeping you healthy has never waivered. We’re 110% committed to helping you meet your nutrition and exercise goals. We’ve also added even more resources to support your wellbeing, including videos on meditation and relaxation techniques, immune system support and workouts you can do at home. Stay tuned for additional changes and improvements.
We applaud you for being proactive about your health right now when so much in the world is outside of your control. Reach out to your coach team with any questions or concerns and let them know how you’re really doing. We want to know. We’re here for you.
Visit the CDC for the best and most up-to-date information on how to protect yourself and your family during this world health crisis. The CDC’s mental health page is full of good advice for coping with related stress and anxiety. And for local resources (to learn about testing availability and locations, etc.) each state has its own COVID-19 webpage.
Yes Health is a low-cost, weight loss and diabetes-prevention program committed to helping everyone live healthier, happier lives.