Yes Health member Elizabeth shares how our 16-week core diabetes-prevention program helped her lose 15 pounds and get her blood-sugar levels back to normal.
NUTRITION
Snap photos of the meals you love and get instant tips on how to make them healthier. We keep our comments upbeat. No judgment here.
FITNESS
Get your body moving — whether it's dancing or a brisk morning walk — with your coach by your side, cheering you on.
WELL-BEING
Say yes to more deep breaths, more nature — more love. We understand the strong connection between happiness and health and promise to remind you — often.
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