A Coaching Team In Your Pocket
Our all-mobile, healthy lifestyle programs feature nutrition, fitness, and well-being coaches to help you lose weight, exercise at home, and stress less, so chronic disease isn't part of your future
Snap photos of the meals you love and get instant tips on how to make them healthier. Our Nutrition Coaches keep their comments upbeat. No judgment here.
Get your body moving with your Fitness Coach by your side. Whether it’s dancing or a brisk walk, we’ll be here, cheering you on.
Our Emotional Health coaches understand the strong link between happiness and health. We work with you to find fun and creative ways to find more joy in every day.
Meet Our Healthy Habit Heroes
Hear from people just like you on the progress they’ve made with support from the Yes Health team
JUDYRead her story
My blood sugar and cholesterol levels are down and so is my blood pressure. I’m not even at risk for prediabetes anymore.
ERICRead his story
I didn’t know my interactions would be so personal—the coaches really make all the difference.
STEVERead his story
Knowing I was reporting my eating habits to a team of coaches helped me cut out a significant chunk of junk food.
KIMRead her story
The coaches help me make positive changes in a way that’s realistic, doable and respectful of my busy schedule.
GABRIELARead her story
My favorite thing is sending a coach a photo from a grocery store and getting an immediate answer about whether it’s a healthy option or not.
GEORGERead his story
After 16 weeks, I was 10 pounds lighter, two inches slimmer and craving fruits and veggies more than I ever thought possible.
ELIZABETHWatch her story
Taking a selfie and telling my coach how I feel is like having a fitness trainer walk right next to me.
Let's Do This!
Our coaches and member community are here to help you get a new, healthy start — starting right now. Choose your top health priority and your Yes Health team will create a plan to make it happen.